At KOBOX, we believe in punching up your fitness routine, even during lunchtime. Our LUNCHBOX classes are designed to fit seamlessly into your busy schedule, offering a quick and effective workout that leaves you feeling energised for the rest of the day.

In just 40 minutes, you'll experience an intense boxing-inspired HIIT workout that combines cardio, strength training, and core exercises. Led by our expert boxing coaches, each session is carefully crafted to challenge your body and mind, pushing you to new levels of strength and endurance.
Whether you're a seasoned boxer or a beginner looking to try something new, our LUNCHBOX classes are suitable for all fitness levels. With a focus on proper technique and form, our instructors provide will ensure you get the most out of every workout.

And the best part? You'll be in and out before you know it, leaving you plenty of time to refuel and refresh before tackling the rest of your day. Say goodbye to sluggish afternoons and hello to a renewed sense of energy and confidence.

Try LUNCHBOX now. Click here to view the timetable, or tap below to purchase an intro offer.